Your Guide to Functional Medicine
Although traditional treatments have been used for years, many physicians have begun exploring alternative methods to treat diseases.
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Oct 15 min read
ADHD in Adults: Diagnosis & Management
Because ADHD is now understood to affect someone’s entire life rather than growing out of it, it’s more important than ever to understand it
Sep 14 min read
3 Immunity Myths & 3 Immune Boosting Tips
Identifying immunity myths and learning ways to support your immune system will help you feel confident going into cold and flu season.
Jun 254 min read
the impact of the pharmacy benefit managers (pbms)
For most pharmacy patients, it will come as no surprise that the cost of prescription medications is a huge topic in the media right now....
Jun 114 min read
cognitive health tips
Many people are concerned about their physical health like weight, high blood pressure, and heart disease. What may be overlooked,...
Mar 254 min read
SUSTAINABLE STRATEGIES FOR AN ECO-FRIENDLY MED ROUTINE
The importance of sustainability extends beyond just our diet and lifestyle choices—it encompasses every aspect of our daily routines,...
Feb 14 min read
Magnesium: Strong Body, Healthy Mind
To keep your body strong, it's important to understand what magnesium does, how to get enough of it, and the risks associated with it.
Jan 16 min read
Understanding and Confronting Health Misinformation
Evaluating health information, finding the right resources, and understanding the reasoning and consequences behind false health information
Nov 30, 20236 min read
BECOME YOUR HEALTHIEST SELF: GUIDE TO WELLNESS
Being the healthiest version of yourself is not just about diet and exercise; it's a holistic approach that encompasses your physical,...
Oct 26, 20233 min read
DIABETES: FREQUENTLY ASKED QUESTIONS
There are many misconceptions about the different types of diabetes, getting diagnosed, and the symptoms that may appear. Type 1, type 2,...
Aug 30, 20234 min read
Flu in Older Adults: What You Need to Know
Influenza, known as the flu, is a respiratory infection caused by influenza viruses. While it can affect people of all ages, older adults...
Jul 31, 20233 min read
5 reasons to get vaccinated
Understanding why we get vaccinated for various diseases and who is eligible for which vaccine can save lives worldwide. Some vaccines...
Jun 27, 20234 min read
preventing injuries. straightforward tips!
Avoid the hospital at all costs. How and why? With inflation driving up costs, every expenditure, including going to the doctor, will...
Jun 1, 20234 min read
The Ultimate Guide to Gut Health
Feeling tired, moody, or bloated? The answer may lie within your gut. Yes, you heard it right — your gut health is not only the key to a...
Apr 28, 20234 min read
Vitamin D and all its wonders!
When our skin is exposed to the sun’s ultraviolet B (UVB) rays, our bodies produce vitamin D. However, many people do not get enough...
Mar 29, 20234 min read
Medication Safety Practices! Don’t misuse or abuse your medicine.
There are a variety of different ways that medicine can be used. Medicine can help when we are not feeling well, and in some cases,...
Feb 27, 20234 min read
4 TIPS TO REDUCE SPRING ALLERGY SYMPTOMS
It’s finally the time of year you’ve been waiting for – sunshine, blooming flowers, and lots and lots of pollen – achoo! If you find...
Jan 27, 20234 min read
5 TIPS TO Manage your cholesterol naturally
Understanding your cholesterol and how to manage it doesn’t have to be scary. Not all cholesterol is bad cholesterol. Your body needs a...
Jan 3, 20235 min read
YOU CAN KEEP YOUR RESOLUTIONS. HERE'S HOW.
It’s that time of year again…the time when we make resolutions to do things differently this year. We’re going to travel more, eat...
Dec 5, 20224 min read
SEASONAL AFFECTIVE DISORDER: MORE THAN JUST THE 'WINTER BLUES'
As the temperature drops and the days get shorter, it feels like all everyone is talking about is holiday cheer. Although winter brings...
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